Sets
3 Front Squats | 103 lbs
Level 30
3 Front Squats | 113 lbs
Level 40
3 Front Squats | 113 lbs
Level 40
3 Front Squats | 118 lbs
Level 45
Sets
3 Front Squats | 103 lbs
Level 30
3 Front Squats | 113 lbs
Level 40
3 Front Squats | 113 lbs
Level 40
3 Front Squats | 118 lbs
Level 45
Result
Result
1341 lbs | 103 lbs, 113 lbs, 113 lbs, and 118 lbs | Not Rx'd 105 lbsStats
WOD Count
167th
Level
-
Work Performed
5,048 ft*lbs (+480)
Training Days
12 (2024)
History
3
Stats
WOD Count
167th
Level
-
Work Performed
5,048 ft*lbs (+480)
Training Days
12 (2024)
History
3
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,260 Reps (+12)Milestone 300
Front Squat
223 Reps (+12)History (3)
History (3)