Rob Moran Rob Moran

07-14-2021 5:08 AM

07-14-2021 5:08 AM


Wall Balls : Max Set Wall Balls : Max Set

Sets
Wall Ball | 25 reps

Sets
Wall Ball | 25 reps

Result

25 reps | Rx'd -16 reps

Result

25 reps | Rx'd -16 reps

Notes

20lb ball to 10' target

Notes

20lb ball to 10' target

Community

Community


Stats

WOD Count

2431st

Level

-

Work Performed

5,799 ft*lbs (-3,712)

Training Days

87 (2024)

History

6

Stats

WOD Count

2431st

Level

25

Work Performed

5,799 ft*lbs (-3,712)

Training Days

87 (2024)

History

6


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,843 Reps (+25)

Milestone 8,500

Wall Ball

8,219 Reps (+25)

History (6)

History (6)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
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