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Carl Dulay Carl Dulay

07-15-2021 2:53 AM

07-15-2021 2:53 AM

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Snatch 3-3-2-2-1-1-1 Snatch 3-3-2-2-1-1-1

Sets

3 Snatches | 95 lbs

Level 18

3 Snatches | 95 lbs

Level 18

2 Snatches | 105 lbs

Level 24

2 Snatches | 115 lbs

Level 32

1 Snatch | 125 lbs

Level 32

1 Snatch | 135 lbs

Level 41

1 Snatch | 135 lbs

Level 41

Sets

3 Snatches | 95 lbs

Level 18

3 Snatches | 95 lbs

Level 18

2 Snatches | 105 lbs

Level 24

2 Snatches | 115 lbs

Level 32

1 Snatch | 125 lbs

Level 32

1 Snatch | 135 lbs

Level 41

1 Snatch | 135 lbs

Level 41

Result

1405 lbs | 95 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd 50 lbs

Result

1405 lbs | 95 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd 50 lbs

Community

Community

Stats

WOD Count

508th

Level

46

Work Performed

11,052 ft*lbs (+262)

Training Days

82 (2024)

History

9

Stats

WOD Count

508th

Level

46

Work Performed

11,052 ft*lbs (+262)

Training Days

82 (2024)

History

9

Movement Progress

Movement Progress

Milestone 1,000

Snatch

950 Reps (+13)

History (9)

History (9)

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 75 lbs
3 Snatches | 95 lbs
2 Snatches | 95 lbs
2 Snatches | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 125 lbs
1 Snatch | 125 lbs

Sets
3 Snatches | 75 lbs
3 Snatches | 95 lbs
2 Snatches | 95 lbs
2 Snatches | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 125 lbs
1 Snatch | 125 lbs

Result

1275 lbs | 75 lbs, 95 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 125 lbs | Rx'd 1275 lbs | 75 lbs, 95 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 125 lbs | Rx'd

Level 35 Level 35 87th WOD 87th WOD

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 85 lbs
3 Snatches | 95 lbs
2 Snatches | 105 lbs
2 Snatches | 115 lbs
1 Snatch | 125 lbs
1 Snatch | 125 lbs
1 Snatch | 135 lbs

Sets
3 Snatches | 85 lbs
3 Snatches | 95 lbs
2 Snatches | 105 lbs
2 Snatches | 115 lbs
1 Snatch | 125 lbs
1 Snatch | 125 lbs
1 Snatch | 135 lbs

Result

1365 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 125 lbs, and 135 lbs | Rx'd 1365 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 125 lbs, and 135 lbs | Rx'd 90 lbs 90 lbs

Level 43 Level 43 92nd WOD 92nd WOD

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 95 lbs
3 Snatches | 105 lbs
2 Snatches | 115 lbs
2 Snatches | 125 lbs
1 Snatch | 135 lbs
1 Snatch | 135 lbs
1 Snatch | 135 lbs

Sets
3 Snatches | 95 lbs
3 Snatches | 105 lbs
2 Snatches | 115 lbs
2 Snatches | 125 lbs
1 Snatch | 135 lbs
1 Snatch | 135 lbs
1 Snatch | 135 lbs

Result

1485 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 1485 lbs | 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd ⚡120 lbs ⚡120 lbs

Level 54 Level 54 245th WOD 245th WOD

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 75 lbs
3 Snatches | 75 lbs
2 Snatches | 95 lbs
2 Snatches | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 105 lbs
1 Snatch | 105 lbs

Sets
3 Snatches | 75 lbs
3 Snatches | 75 lbs
2 Snatches | 95 lbs
2 Snatches | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 105 lbs
1 Snatch | 105 lbs

Result

1145 lbs | 75 lbs, 75 lbs, 95 lbs, 95 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 1145 lbs | 75 lbs, 75 lbs, 95 lbs, 95 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd -340 lbs -340 lbs

Level 24 Level 24 337th WOD 337th WOD

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 75 lbs
3 Snatches | 95 lbs
2 Snatches | 115 lbs
2 Snatches | 115 lbs
1 Snatch | 125 lbs
1 Snatch | 125 lbs
1 Snatch | 135 lbs

Sets
3 Snatches | 75 lbs
3 Snatches | 95 lbs
2 Snatches | 115 lbs
2 Snatches | 115 lbs
1 Snatch | 125 lbs
1 Snatch | 125 lbs
1 Snatch | 135 lbs

Result

1355 lbs | 75 lbs, 95 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, and 135 lbs | Rx'd 1355 lbs | 75 lbs, 95 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, and 135 lbs | Rx'd 210 lbs 210 lbs

Level 42 Level 42 379th WOD 379th WOD

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 95 lbs
3 Snatches | 95 lbs
2 Snatches | 105 lbs
2 Snatches | 115 lbs
1 Snatch | 125 lbs
1 Snatch | 135 lbs
1 Snatch | 135 lbs

Sets
3 Snatches | 95 lbs
3 Snatches | 95 lbs
2 Snatches | 105 lbs
2 Snatches | 115 lbs
1 Snatch | 125 lbs
1 Snatch | 135 lbs
1 Snatch | 135 lbs

Result

1405 lbs | 95 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd 1405 lbs | 95 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd 50 lbs 50 lbs

Level 46 Level 46 508th WOD 508th WOD

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 65 lbs
3 Snatches | 75 lbs
2 Snatches | 85 lbs
2 Snatches | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 105 lbs
1 Snatch | 115 lbs

Sets
3 Snatches | 65 lbs
3 Snatches | 75 lbs
2 Snatches | 85 lbs
2 Snatches | 95 lbs
1 Snatch | 105 lbs
1 Snatch | 105 lbs
1 Snatch | 115 lbs

Result

1105 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, 105 lbs, and 115 lbs | Rx'd 1105 lbs | 65 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, 105 lbs, and 115 lbs | Rx'd -300 lbs -300 lbs

Level 20 Level 20 574th WOD 574th WOD

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 75 lbs
3 Snatches | 85 lbs
2 Snatches | 95 lbs
2 Snatches | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 125 lbs
1 Snatch | 125 lbs

Sets
3 Snatches | 75 lbs
3 Snatches | 85 lbs
2 Snatches | 95 lbs
2 Snatches | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 125 lbs
1 Snatch | 125 lbs

Result

1245 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 125 lbs | Rx'd 1245 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 125 lbs, and 125 lbs | Rx'd 140 lbs 140 lbs

Level 32 Level 32 686th WOD 686th WOD

Snatch 3-3-2-2-1-1-1

Snatch 3-3-2-2-1-1-1

Sets
3 Snatches | 75 lbs
3 Snatches | 85 lbs
2 Snatches | 95 lbs
2 Snatches | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs

Sets
3 Snatches | 75 lbs
3 Snatches | 85 lbs
2 Snatches | 95 lbs
2 Snatches | 105 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs
1 Snatch | 115 lbs

Result

1225 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 1225 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd -20 lbs -20 lbs

Level 30 Level 30 864th WOD 864th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carl Dulay. start your free trial

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