Matt Burns Matt Burns

07-26-2021 7:58 PM CrossFit Woodbury

07-26-2021 7:58 PM CrossFit Woodbury


Thruster : 5-5-5 Thruster : 5-5-5

Sets


5 Thrusters | 135 lbs

Level 39


5 Thrusters | 165 lbs

Level 69


2 Thrusters | 0 lbs

Level 0


Sets


5 Thrusters | 135 lbs

Level 39


5 Thrusters | 165 lbs

Level 69


2 Thrusters | 0 lbs

Level 0


Result

1500 lbs | 135 lbs, 165 lbs, and lbs | Rx'd -475 lbs

Result

1500 lbs | 135 lbs, 165 lbs, and lbs | Rx'd -475 lbs

Notes

F3 at 185.

Notes

F3 at 185.

Community

Community


Stats

WOD Count

2328th

Level

36

Work Performed

10,193 ft*lbs (-3,040)

Training Days

103 (2024)

History

4

Thruster PR

5 @ 165 lbs 💣

Stats

WOD Count

2328th

Level

36

Work Performed

10,193 ft*lbs (-3,040)

Training Days

103 (2024)

History

4

Thruster PR

5 @ 165 lbs 💣


Movement Progress

Movement Progress

Milestone 47,500

Squat

46,142 Reps (+12)

Milestone 7,000

Thruster

6,798 Reps (+12)

History (4)

History (4)

0 Comments

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