Ben Wheless Ben Wheless

04-24-2014 12:14 AM

04-24-2014 12:14 AM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 45 lbs

Level 1


3 Push Press | 55 lbs

Level 1


3 Push Press | 45 lbs

Level 1


3 Push Press | 45 lbs

Level 1


3 Push Press | 45 lbs

Level 1


Sets


3 Push Press | 45 lbs

Level 1


3 Push Press | 55 lbs

Level 1


3 Push Press | 45 lbs

Level 1


3 Push Press | 45 lbs

Level 1


3 Push Press | 45 lbs

Level 1


Result

705 lbs | 45 lbs, 55 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

705 lbs | 45 lbs, 55 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Community

Community


Stats

WOD Count

1st

Level

-

Training Days

1 (2024)

History

3

Stats

WOD Count

1st

Level

10

Training Days

1 (2024)

History

3


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

15 Reps (+15)

Milestone 75

Push Press

15 Reps (+15)

History (3)

History (3)

0 Comments

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