Ben Wheless Ben Wheless

09-09-2014 4:00 PM

09-09-2014 4:00 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 60 lbs

Level 1


3 Push Press | 60 lbs

Level 1


3 Push Press | 55 lbs

Level 1


3 Push Press | 55 lbs

Level 1


3 Push Press | 65 lbs

Level 2


Sets


3 Push Press | 60 lbs

Level 1


3 Push Press | 60 lbs

Level 1


3 Push Press | 55 lbs

Level 1


3 Push Press | 55 lbs

Level 1


3 Push Press | 65 lbs

Level 2


Result

885 lbs | 60 lbs, 60 lbs, 55 lbs, 55 lbs, and 65 lbs | Rx'd 180 lbs

Result

885 lbs | 60 lbs, 60 lbs, 55 lbs, 55 lbs, and 65 lbs | Rx'd 180 lbs

Community

Community


Stats

WOD Count

53rd

Level

-

Work Performed

1,489 ft*lbs

Training Days

27 (2024)

History

3

Stats

WOD Count

53rd

Level

10

Work Performed

1,489 ft*lbs

Training Days

27 (2024)

History

3


Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

221 Reps (+15)

Milestone 300

Push Press

186 Reps (+15)

History (3)

History (3)

0 Comments

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