btwb

Jacob Wolf Jacob Wolf

04-26-2014 8:58 PM

FT: Rows and Wall Balls FT: Rows and Wall Balls

Row, 2 km
50 Wall Balls, 20 lbs
Row, 1 km
35 Wall Balls, 20 lbs
Row, 500 m
20 Wall Balls, 20 lbs

Result

24 mins 44 secs | Rx'd

Result

24 mins 44 secs | Rx'd

Community

Stats

WOD Count

675th

Level

Avg Power Output

122.4 (ft*lbs)/sec

Training Days

73 (2024)

History

Stats

WOD Count

675th

Level

Avg Power Output

122.4 (ft*lbs)/sec

Training Days

73 (2024)

History

Movement Progress

Milestone 20,000

Row

15,750 Meters (+3,500)

Milestone 7,500

Squat

7,090 Reps (+105)

Milestone 1,000

Wall Ball

761 Reps (+105)

History (2)

FT: Rows and Wall Balls

Row, 2 km
50 Wall Balls, 20 lbs
Row, 1 km
35 Wall Balls, 20 lbs
Row, 500 m
20 Wall Balls, 20 lbs

Result

24 mins 44 secs | Rx'd 24 mins 44 secs | Rx'd

Level 29 Level 29 675th WOD 675th WOD

FT: Rows and Wall Balls

Row, 2 km
50 Wall Balls, 20 lbs
Row, 1 km
35 Wall Balls, 20 lbs
Row, 500 m
20 Wall Balls, 20 lbs

Result

22 mins 42 secs | Rx'd 22 mins 42 secs | Rx'd ⚡2 mins 2 secs ⚡2 mins 2 secs

Level 45 Level 45 1534th WOD 1534th WOD

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