4 rounds of:
Med Ball Run, 20 lbs, 400 m
25 Wall Balls, 20 lbs, 10 ft
4 rounds of:
Med Ball Run, 20 lbs, 400 m
25 Wall Balls, 20 lbs, 10 ft
April 25, 2014 8:09 PM
Completed | Not Rx'd
798th WOD
Result
Result
Completed | Not Rx'dNotes
DNF- back spasms after 3 rounds
Notes
DNF- back spasms after 3 rounds
Stats
WOD Count
798th
Work Performed
≈ 44,567 ft*lbs
Training Days
24 (2024)
History
1
Stats
WOD Count
798th
Level
Work Performed
≈ 44,567 ft*lbs
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
119,719 Meters (+1,600)Milestone 15,000
Squat
12,661 Reps (+100)Milestone 4,000
Wall Ball
3,988 Reps (+100)History (1)
History (1)
