April 28, 2014 9:58 PM
8 mins 29 secs | Rx'd
Level 78
983rd WOD
Result
Result
8 mins 29 secs | Rx'd ⚡ 2 mins 42 secsNotes
PR!!! accidentally did this backward. snatch-->muscleup. also screwd up and did power snatches. next time will get it right. HUGE thanks to meghan and kitties for keeping me moving on this. snatches 9/4-3/5. MU broke up. lungs were going hard.
Notes
PR!!! accidentally did this backward. snatch-->muscleup. also screwd up and did power snatches. next time will get it right. HUGE thanks to meghan and kitties for keeping me moving on this. snatches 9/4-3/5. MU broke up. lungs were going hard.
Stats
WOD Count
983rd
Level
78
Avg Power Output
76.4 (ft*lbs)/sec (+21.4)
Training Days
48 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
983rd
Level
78
Avg Power Output
76.4 (ft*lbs)/sec (+21.4)
Training Days
48 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
10:00
Milestone Reached
Squat Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 600
Muscle-up
574 Reps (+21)Milestone 600
Ring Muscle-up
574 Reps (+21)Milestone 2,200
Snatch
2,071 Reps (+21)Milestone 350
Squat Snatch
300 Reps (+21)Milestone 15,000
Squat
14,323 Reps (+21)History (3)
History (3)
