Andrew Graves Andrew Graves

04-28-2014 9:47 AM

04-28-2014 9:47 AM


Run 800 m at 100% Run 800 m at 100%

Interval : at 100%
Row, 800 m | 3:28

Interval : at 100%
Row, 800 m | 3:28

Result

3 mins 28 secs | Rx'd

Result

3 mins 28 secs | Rx'd

Notes

started with about a 1:55 but that deteriorated pretty fast. Ended up hanging around 2:05. Didn't run because of the plantar facetious or however you spell that business.

Notes

started with about a 1:55 but that deteriorated pretty fast. Ended up hanging around 2:05. Didn't run because of the plantar facetious or however you spell that business.

Community

Community


Stats

WOD Count

440th

Level

53

Avg Power Output

117.5 (ft*lbs)/sec

Training Days

33 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

440th

Level

53

Avg Power Output

117.5 (ft*lbs)/sec

Training Days

33 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 60,000

Row

57,026 Meters (+800)

History (2)

History (2)

0 Comments

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