Sonia Cook Sonia Cook

04-25-2014 6:26 AM

04-25-2014 6:26 AM


Shoulder Press : 3 Rep Max Shoulder Press : 3 Rep Max

Sets


3 Shoulder Press | 80 lbs

Level 69


Sets


3 Shoulder Press | 80 lbs

Level 69


Result

240 lbs | 80 lbs | Rx'd

Result

240 lbs | 80 lbs | Rx'd

Community

Community


Stats

WOD Count

365th

Level

67

Work Performed

430 ft*lbs

Training Days

65 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

365th

Level

67

Work Performed

430 ft*lbs

Training Days

65 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,438 Reps (+3)

Milestone 250

Shoulder Press

240 Reps (+3)

History (2)

History (2)

0 Comments

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