Sets
3 Back Squats | 185 lbs
Level 78
Sets
3 Back Squats | 185 lbs
Level 78
August 23, 2021 6:04 PM
555 lbs | 185 lbs | Rx'd
Level 76
4488th WOD
Result
Result
555 lbs | 185 lbs | Rx'd -135 lbsNotes
Not 3rm. Did 3x3 at 185lb
Notes
Not 3rm. Did 3x3 at 185lb
Stats
WOD Count
4488th
Level
76
Work Performed
1,320 ft*lbs (-214)
Training Days
139 (2024)
History
3
Stats
WOD Count
4488th
Level
76
Work Performed
1,320 ft*lbs (-214)
Training Days
139 (2024)
History
3
Movement Progress
Movement Progress
Milestone 50,000
Squat
49,225 Reps (+3)Milestone 7,900
Back Squat
7,738 Reps (+3)History (3)
History (3)
