Sets
5 Front Squats, 70% 1RM | 205 lbs
5 Front Squats, 70% 1RM | 205 lbs
5 Front Squats, 70% 1RM | 205 lbs
Sets
5 Front Squats, 70% 1RM | 205 lbs
5 Front Squats, 70% 1RM | 205 lbs
5 Front Squats, 70% 1RM | 205 lbs
August 21, 2021 3:54 AM
Completed | 205 lbs, 205 lbs, and 205 lbs | Rx'd
2424th WOD
Result
Result
Completed | 205 lbs, 205 lbs, and 205 lbs | Rx'dStats
WOD Count
2424th
Level
-
Work Performed
8,510 ft*lbs (+791)
Training Days
154 (2024)
History
2
Stats
WOD Count
2424th
Level
-
Work Performed
8,510 ft*lbs (+791)
Training Days
154 (2024)
History
2
Achievements
Achievements
Milestone Reached
Front Squat
3,300 Reps
Movement Progress
Movement Progress
Milestone 45,000
Squat
44,080 Reps (+15)Milestone 3,500
Front Squat
3,309 Reps (+15)History (2)
History (2)
