August 24, 2021 4:32 PM
17 mins 33 secs | Not Rx'd
378th WOD
Result
Result
17 mins 33 secs | Not Rx'd ⚡ 3 mins 12 secsNotes
Broken up into sets of 10 and 5
Notes
Broken up into sets of 10 and 5
Stats
WOD Count
378th
Level
-
Avg Power Output
50.9 (ft*lbs)/sec (+8.2)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
378th
Level
-
Avg Power Output
50.9 (ft*lbs)/sec (+8.2)
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Push-up
5,250 Reps
Milestone Reached
Sit-up
5,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,751 Reps (+100)Milestone 5,750
Push-up
5,345 Reps (+100)Milestone 5,500
Sit-up
5,085 Reps (+100)Milestone 2,500
Air Squat
2,404 Reps (+100)Milestone 7,500
Squat
5,404 Reps (+100)History (2)
History (2)
