AMReps in 20 mins:
Row (calories), 1 min | 152 reps
Rest 15 secs
Push-up, 30 secs | 174 reps
Rest 15 secs
AMReps in 20 mins:
Row (calories), 1 min | 152 reps
Rest 15 secs
Push-up, 30 secs | 174 reps
Rest 15 secs
April 29, 2014 6:16 PM
326 reps | Rx'd
961st WOD
Result
Result
326 reps | Rx'dStats
WOD Count
961st
Level
-
Avg Power Output
≈ 36.3 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
961st
Level
-
Avg Power Output
≈ 36.3 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Row Calories
481 Reps (+152)Milestone 6,750
Push-up
6,635 Reps (+174)History (1)
History (1)
