Run, 400 m
15 Back Squats, 155 lbs
Run, 400 m
Run, 400 m
15 Back Squats, 155 lbs
Run, 400 m
Result
Result
5 mins 40 secs | Not Rx'dStats
WOD Count
1278th
Level
-
Avg Power Output
93.7 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
1278th
Level
-
Avg Power Output
93.7 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 490,000
Run
480,526 Meters (+800)Milestone 32,500
Squat
32,039 Reps (+15)Milestone 2,100
Back Squat
2,009 Reps (+15)History (1)
History (1)