Matt Lord Matt Lord

05-06-2014 5:50 AM

05-06-2014 5:50 AM


Karen Karen

150 Wall Balls, 9 kg

150 Wall Balls, 9 kg

Result

8 mins 6 secs | Rx'd 8 mins 6 secs

Result

8 mins 6 secs | Rx'd 8 mins 6 secs

Community

Community


Stats

WOD Count

188th

Level

64

Avg Power Output

122.2 (ft*lbs)/sec

Training Days

49 (2024)

History

5

Stats

WOD Count

188th

Level

64

Avg Power Output

122.2 (ft*lbs)/sec

Training Days

49 (2024)

History

5


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,178 Reps (+150)

Milestone 2,000

Wall Ball

1,889 Reps (+150)

History (5)

History (5)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matt Lord. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matt Lord.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Lord. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Lord. start your free trial