Andrew Gerber Andrew Gerber

11-22-2010 5:43 PM

11-22-2010 5:43 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 295 lbs

Level 57


Sets


1 Back Squat | 295 lbs

Level 57


Result

295 lbs | 295 lbs | Rx'd -30 lbs

Result

295 lbs | 295 lbs | Rx'd -30 lbs

Notes

Huge drop off after not squatting for a month. Failed twice at 315. Probably fatigued from Monday's deadlift & not eating enough.

Notes

Huge drop off after not squatting for a month. Failed twice at 315. Probably fatigued from Monday's deadlift & not eating enough.

Community

Community


Stats

WOD Count

265th

Level

55

Work Performed

765 ft*lbs (-53)

Training Days

43 (2024)

History

4

Stats

WOD Count

265th

Level

55

Work Performed

765 ft*lbs (-53)

Training Days

43 (2024)

History

4


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,286 Reps (+1)

Milestone 900

Back Squat

726 Reps (+1)

History (4)

History (4)

0 Comments

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