btwb

Blaine Rucker Blaine Rucker

11-23-2010 2:28 PM

Badger Badger

3 rounds of:
30 Squat Cleans 95 lbs
30 Pull-ups
400 m Runs

Result

34 mins 37 secs | Rx'd

Result

34 mins 37 secs | Rx'd

Community

Stats

WOD Count

186th

Level

Avg Power Output

≈ 45.8 (ft*lbs)/sec

Training Days

167 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

186th

Level

Avg Power Output

≈ 45.8 (ft*lbs)/sec

Training Days

167 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

37:00

Movement Progress

Milestone 1,500

Clean

1,088 Reps (+90)

Milestone 3,500

Pull-up

3,184 Reps (+90)

Milestone 110,000

Run

93,456 Meters (+1,200)

Milestone 7,500

Squat

7,426 Reps (+90)

Milestone 450

Squat Clean

400 Reps (+90)

History (2)

Badger

3 rounds of:
30 Squat Cleans 95 lbs
30 Pull-ups
400 m Runs

Result

34 mins 37 secs | Rx'd 34 mins 37 secs | Rx'd

Level 62 Level 62 186th WOD 186th WOD

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

34 mins 45 secs | Rx'd 34 mins 45 secs | Rx'd 8 secs 8 secs

Level 61 Level 61 1426th WOD 1426th WOD

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