btwb

Rob Moran Rob Moran

10-23-2021 5:23 PM

10-23-2021 5:23 PM

Follow

Run 2 mi TT Run 2 mi TT

Intervals
Run, 2 mi | 18:55

Intervals
Run, 2 mi | 18:55

Result

18 mins 55 secs | Rx'd 34.2 secs

Result

18 mins 55 secs | Rx'd 34.2 secs

Notes

10:00 / 8:55 no stops

Notes

10:00 / 8:55 no stops

Community

Community

Stats

WOD Count

2486th

Level

-

Avg Power Output

47.1 (ft*lbs)/sec (-4.5)

Training Days

125 (2024)

History

7

Stats

WOD Count

2486th

Level

24

Avg Power Output

47.1 (ft*lbs)/sec (-4.5)

Training Days

125 (2024)

History

7

Movement Progress

Movement Progress

Milestone 530,000

Run

529,915 Meters (+3,219)

History (7)

History (7)

Run 2 mi TT

Run 2 mi TT

Intervals
Run, 2 mi | 19:59

Intervals
Run, 2 mi | 19:59

Result

19 mins 59 secs | Rx'd 19 mins 59 secs | Rx'd

Level 19 Level 19 2072nd WOD 2072nd WOD

Run 2 mi TT

Run 2 mi TT

Intervals
Run, 2 mi | 19:14

Intervals
Run, 2 mi | 19:14

Result

19 mins 14 secs | Rx'd 19 mins 14 secs | Rx'd 45 secs 45 secs

Level 22 Level 22 2125th WOD 2125th WOD

Run 2 mi TT

Run 2 mi TT

Intervals
Run, 2 mi | 18:39

Intervals
Run, 2 mi | 18:39

Result

18 mins 39 secs | Rx'd 18 mins 39 secs | Rx'd 35 secs 35 secs

Level 25 Level 25 2130th WOD 2130th WOD

Run 2 mi TT

Run 2 mi TT

Intervals
Run, 2 mi | 18:08

Intervals
Run, 2 mi | 18:08

Result

18 mins 8 secs | Rx'd 18 mins 8 secs | Rx'd ⚡31 secs ⚡31 secs

Level 28 Level 28 2147th WOD 2147th WOD

Run 2 mi TT

Run 2 mi TT

Intervals
Run, 2 mi | 18:26

Intervals
Run, 2 mi | 18:26

Result

18 mins 26 secs | Rx'd 18 mins 26 secs | Rx'd 18 secs 18 secs

Level 26 Level 26 2361st WOD 2361st WOD

Run 2 mi TT

Run 2 mi TT

Intervals
Run, 2 mi | 18:20.8

Intervals
Run, 2 mi | 18:20.8

Result

18 mins 20.8 secs | Rx'd 18 mins 20.8 secs | Rx'd 5.2 secs 5.2 secs

Level 27 Level 27 2371st WOD 2371st WOD

Run 2 mi TT

Run 2 mi TT

Intervals
Run, 2 mi | 18:55

Intervals
Run, 2 mi | 18:55

Result

18 mins 55 secs | Rx'd 18 mins 55 secs | Rx'd 34.2 secs 34.2 secs

Level 24 Level 24 2486th WOD 2486th WOD

1 / 7

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial