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Viliami Uyema Viliami Uyema

11-27-2010 2:54 PM

11-27-2010 2:54 PM

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Jackie Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

7 mins 16 secs | Rx'd 58 secs

Result

7 mins 16 secs | Rx'd 58 secs

Notes

Surprising the thrusters didn't bother me since my elbow has been hurting.

Notes

Surprising the thrusters didn't bother me since my elbow has been hurting.

Community

Community

Stats

WOD Count

458th

Level

84

Avg Power Output

155.3 (ft*lbs)/sec (+17.1)

Training Days

157 (2024)

History

5

Stats

WOD Count

458th

Level

84

Avg Power Output

155.3 (ft*lbs)/sec (+17.1)

Training Days

157 (2024)

History

5

Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Thruster

1,500 Reps

Movement Progress

Movement Progress

Milestone 40,000

Row

38,550 Meters (+1,000)

Milestone 7,000

Pull-up

6,965 Reps (+30)

Milestone 10,000

Squat

9,466 Reps (+50)

Milestone 1,750

Thruster

1,525 Reps (+50)

History (5)

History (5)

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

7 mins 15 secs | Rx'd 7 mins 15 secs | Rx'd

Level 85 Level 85 16th WOD 16th WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

7 mins 19 secs | Rx'd 7 mins 19 secs | Rx'd 4 secs 4 secs

Level 83 Level 83 112th WOD 112th WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

8 mins 14 secs | Rx'd 8 mins 14 secs | Rx'd 55 secs 55 secs

Level 67 Level 67 206th WOD 206th WOD

Jackie

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

7 mins 16 secs | Rx'd 7 mins 16 secs | Rx'd 58 secs 58 secs

Level 84 Level 84 458th WOD 458th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 59 secs | Rx'd 7 mins 59 secs | Rx'd 43 secs 43 secs

Level 71 Level 71 890th WOD 890th WOD

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