Sets
1 Deadlift | 355 lbs
Level 53
Sets
1 Deadlift | 355 lbs
Level 53
May 21, 2014 11:59 AM
355 lbs | 355 lbs | Rx'd
Level 53
464th WOD
Result
Result
355 lbs | 355 lbs | Rx'd -30 lbsNotes
A little rushed but I wanted to get it done. Didn't really fire my CNS. Could have gone heavier if had more time. Still, might be best that I went that heavy to get used to lifting those weights again without pushing to hard too fast.
Notes
A little rushed but I wanted to get it done. Didn't really fire my CNS. Could have gone heavier if had more time. Still, might be best that I went that heavy to get used to lifting those weights again without pushing to hard too fast.
Stats
WOD Count
464th
Level
53
Work Performed
737 ft*lbs (-56)
Training Days
50 (2024)
History
5
Stats
WOD Count
464th
Level
53
Work Performed
737 ft*lbs (-56)
Training Days
50 (2024)
History
5
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,507 Reps (+1)History (5)
History (5)
