AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 18 reps
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 18 reps
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
Result
Result
108 reps | Rx'dStats
WOD Count
6th
Level
68
Avg Power Output
157.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
6th
Level
68
Avg Power Output
157.0 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
96 reps
Movement Progress
Movement Progress
Milestone 250
Box Jump
45 Reps (+45)Milestone 200
Deadlift
109 Reps (+63)History (1)
History (1)