23.852 rounds | Rx'd 5.963 rounds

23 rounds of: 5 Deadlifts 275 lbs 13 Push-ups 9 Box Jump (24 In.)s plus a partial round of: 5 Deadlifts 275 lbs 13 Push-ups 5 Box Jump (24 In.)s
Avg Power 108.7 (ft*lbs)/sec (+27.2) Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Wednesday, December 1, 2010

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    Chris Bean
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    @ CF 321 with DCUs on and Hydration pack filled with water (includes boots.)
    McGhee : 17.564 rounds | Rx'd -6.288 rounds
    17 rounds of: 5 Deadlifts 275 lbs 13 Push-ups 9 Box Jump (24 In.)s plus a partial round of: 5 Deadlifts 275 lbs 9 Push-ups 0 Box Jump (24 In.)s
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    Chris Bean
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    McGhee : 23.852 rounds | Rx'd 5.963 rounds
    23 rounds of: 5 Deadlifts 275 lbs 13 Push-ups 9 Box Jump (24 In.)s plus a partial round of: 5 Deadlifts 275 lbs 13 Push-ups 5 Box Jump (24 In.)s
    Comment · 0 Comments ·   Personal_record_icon_width_15

  • Profile Photo
    Chris Bean
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    17 rounds of: 5 Deadlifts 275 lbs 13 Push-ups 9 Box Jump (24 In.)s plus a partial round of: 5 Deadlifts 275 lbs 13 Push-ups 6 Box Jump (24 In.)s
    Comment · 0 Comments ·