Chris Bean Chris Bean

12-01-2010 1:23 PM

12-01-2010 1:23 PM


McGhee McGhee

23 rounds of:
5 Deadlifts 275 lbs
13 Push-ups
9 24 in Box Jumps
plus a partial round of:
5 Deadlifts 275 lbs
13 Push-ups
5 24 in Box Jumps

23 rounds of:
5 Deadlifts 275 lbs
13 Push-ups
9 24 in Box Jumps
plus a partial round of:
5 Deadlifts 275 lbs
13 Push-ups
5 24 in Box Jumps

Result

23.852 rounds | Rx'd 5.963 rounds

Result

23.852 rounds | Rx'd 5.963 rounds

Community

Community


Stats

WOD Count

129th

Level

98

Avg Power Output

108.7 (ft*lbs)/sec (+27.2)

Training Days

86 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

129th

Level

98

Avg Power Output

108.7 (ft*lbs)/sec (+27.2)

Training Days

86 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

20 rounds

Milestone Reached

Push-up

2,250 Reps

Milestone Reached

Box Jump

1,250 Reps

Milestone Reached

Deadlift

1,000 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 2,750

Push-up

2,421 Reps (+312)

Milestone 1,750

Box Jump

1,272 Reps (+212)

Milestone 1,400

Deadlift

1,094 Reps (+120)

History (3)

History (3)

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