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Scott Walker Scott Walker

11-11-2010 4:33 PM

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Erin Erin

5 rounds of:
15 Dumbbell Split Cleans 40 lbs
21 Pull-ups

Result

20 mins 44 secs | Rx'd

Result

20 mins 44 secs | Rx'd

Community

Stats

WOD Count

21st

Level

56

Avg Power Output

≈ 33.4 (ft*lbs)/sec

Training Days

16 (2024)

History

2

Stats

WOD Count

21st

Level

56

Avg Power Output

≈ 33.4 (ft*lbs)/sec

Training Days

16 (2024)

History

2

Movement Progress

Milestone 500

Pull-up

450 Reps (+105)

History (2)

Erin

5 rounds of:
15 Dumbbell Split Cleans 40 lbs
21 Pull-ups

Result

20 mins 44 secs | Rx'd 20 mins 44 secs | Rx'd

Level 56 Level 56 21st WOD 21st WOD

Erin

5 rounds of:
15 Dumbbell Split Cleans 40 lbs
21 Pull-ups

Result

12 mins 52 secs | Rx'd 12 mins 52 secs | Rx'd ⚡7 mins 52 secs ⚡7 mins 52 secs

Level 91 Level 91 365th WOD 365th WOD

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