Sets
1 Clean Pull | 35 kg
1 Clean Pull | 39 kg
1 Clean Pull | 41 kg
1 Clean Pull | 43 kg
1 Clean Pull | 45 kg
2 Hang Squat Cleans | 35 kg
2 Hang Squat Cleans | 39 kg
2 Hang Squat Cleans | 41 kg
2 Hang Squat Cleans | 43 kg
2 Hang Squat Cleans | 45 kg
1 Push Press | 35 kg
1 Push Press | 39 kg
1 Push Press | 41 kg
1 Push Press | 43 kg
1 Push Press | 45 kg
Sets
1 Clean Pull | 35 kg
1 Clean Pull | 39 kg
1 Clean Pull | 41 kg
1 Clean Pull | 43 kg
1 Clean Pull | 45 kg
2 Hang Squat Cleans | 35 kg
2 Hang Squat Cleans | 39 kg
2 Hang Squat Cleans | 41 kg
2 Hang Squat Cleans | 43 kg
2 Hang Squat Cleans | 45 kg
1 Push Press | 35 kg
1 Push Press | 39 kg
1 Push Press | 41 kg
1 Push Press | 43 kg
1 Push Press | 45 kg
Result
Result
812 kg | 35 kg, 39 kg, 41 kg, 43 kg, 45 kg, 35 kg, 39 kg, 41 kg, 43 kg, 45 kg, 35 kg, 39 kg, 41 kg, 43 kg, and 45 kg | Rx'dNotes
45 kelos = 99 lbs
Notes
45 kelos = 99 lbs
Stats
WOD Count
391st
Level
-
Work Performed
≈ 4,593 ft*lbs
Training Days
88 (2024)
History
1
Stats
WOD Count
391st
Level
-
Work Performed
≈ 4,593 ft*lbs
Training Days
88 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
823 Reps (+10)Milestone 300
Squat Clean
200 Reps (+10)Milestone 1,250
Shoulder-to-Overhead
1,143 Reps (+5)Milestone 500
Push Press
474 Reps (+5)History (1)
History (1)