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Lou DeCola Lou DeCola

01-14-2022 12:35 PM

01-14-2022 12:35 PM

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Push Press : 5 Rep Max Push Press : 5 Rep Max

Sets

5 Push Press | 185 lbs

Level 81

Sets

5 Push Press | 185 lbs

Level 81

Result

925 lbs | 185 lbs | Rx'd -100 lbs

Result

925 lbs | 185 lbs | Rx'd -100 lbs

Community

Community

Stats

WOD Count

3430th

Level

79

Work Performed

1,786 ft*lbs (-193)

Training Days

5 (2024)

History

2

Stats

WOD Count

3430th

Level

79

Work Performed

1,786 ft*lbs (-193)

Training Days

5 (2024)

History

2

Movement Progress

Movement Progress

Milestone 17,500

Shoulder-to-Overhead

17,036 Reps (+5)

Milestone 8,500

Push Press

8,426 Reps (+5)

History (2)

History (2)

Push Press : 5 Rep Max

Push Press : 5 Rep Max

Sets
5 Push Press | 205 lbs

Sets
5 Push Press | 205 lbs

Result

1025 lbs | 205 lbs | Rx'd 1025 lbs | 205 lbs | Rx'd

Level 90 Level 90 2453rd WOD 2453rd WOD

Push Press : 5 Rep Max

Push Press : 5 Rep Max

Sets
5 Push Press | 185 lbs

Sets
5 Push Press | 185 lbs

Result

925 lbs | 185 lbs | Rx'd 925 lbs | 185 lbs | Rx'd -100 lbs -100 lbs

Level 79 Level 79 3430th WOD 3430th WOD

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Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola.

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lou DeCola. start your free trial