Curt Snider Curt Snider

12-07-2010 6:06 AM

12-07-2010 6:06 AM


Nancy Nancy

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

5 rounds of:
400 m Runs
15 Overhead Squats 95 lbs

Result

15 mins 1 sec | Rx'd

Result

15 mins 1 sec | Rx'd

Community

Community


Stats

WOD Count

109th

Level

74

Avg Power Output

≈ 103.7 (ft*lbs)/sec

Training Days

85 (2024)

History

2

Stats

WOD Count

109th

Level

74

Avg Power Output

≈ 103.7 (ft*lbs)/sec

Training Days

85 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

17:00

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 70,000

Run

69,613 Meters (+2,000)

Milestone 2,500

Squat

2,428 Reps (+75)

Milestone 150

Overhead Squat

133 Reps (+75)

History (2)

History (2)

0 Comments

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