david diaz david diaz

06-19-2014 7:47 AM

06-19-2014 7:47 AM


Muscle Snatch : 3-3-3-3-3 Muscle Snatch : 3-3-3-3-3

Sets


3 Muscle Snatches | 105 lbs

Level 48


3 Muscle Snatches | 115 lbs

Level 63


3 Muscle Snatches | 125 lbs

Level 75


3 Muscle Snatches | 130 lbs

Level 78


3 Muscle Snatches | 135 lbs

Level 83


Sets


3 Muscle Snatches | 105 lbs

Level 48


3 Muscle Snatches | 115 lbs

Level 63


3 Muscle Snatches | 125 lbs

Level 75


3 Muscle Snatches | 130 lbs

Level 78


3 Muscle Snatches | 135 lbs

Level 83


Result

1830 lbs | 105 lbs, 115 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd

Result

1830 lbs | 105 lbs, 115 lbs, 125 lbs, 130 lbs, and 135 lbs | Rx'd

Notes

first time really going heavy at MuscleSnatches. used red oly straps @125.

Notes

first time really going heavy at MuscleSnatches. used red oly straps @125.

Community

Community


Stats

WOD Count

1064th

Level

82

Work Performed

≈ 0 ft*lbs

Training Days

81 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1064th

Level

82

Work Performed

≈ 0 ft*lbs

Training Days

81 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,200

Snatch

2,179 Reps (+15)

Milestone 1,250

Power Snatch

1,175 Reps (+15)

History (2)

History (2)

0 Comments

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