david diaz david diaz

07-20-2014 1:03 AM

07-20-2014 1:03 AM


Muscle Snatch : 3-3-3-3-3 Muscle Snatch : 3-3-3-3-3

Sets


3 Muscle Snatches | 115 lbs

Level 63


3 Muscle Snatches | 115 lbs

Level 63


3 Muscle Snatches | 120 lbs

Level 66


3 Muscle Snatches | 120 lbs

Level 66


3 Muscle Snatches | 125 lbs

Level 75


Sets


3 Muscle Snatches | 115 lbs

Level 63


3 Muscle Snatches | 115 lbs

Level 63


3 Muscle Snatches | 120 lbs

Level 66


3 Muscle Snatches | 120 lbs

Level 66


3 Muscle Snatches | 125 lbs

Level 75


Result

1785 lbs | 115 lbs, 115 lbs, 120 lbs, 120 lbs, and 125 lbs | Rx'd -45 lbs

Result

1785 lbs | 115 lbs, 115 lbs, 120 lbs, 120 lbs, and 125 lbs | Rx'd -45 lbs

Notes

screwed up. should have been HANG muscle snatches. shit. wrist wraps. hook grip on last set.

Notes

screwed up. should have been HANG muscle snatches. shit. wrist wraps. hook grip on last set.

Community

Community


Stats

WOD Count

1120th

Level

80

Work Performed

≈ 0 ft*lbs

Training Days

98 (2024)

History

2

Stats

WOD Count

1120th

Level

80

Work Performed

≈ 0 ft*lbs

Training Days

98 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,600

Snatch

2,406 Reps (+15)

Milestone 1,500

Power Snatch

1,316 Reps (+15)

History (2)

History (2)

0 Comments

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