btwb

Alyssa Bauman Alyssa Bauman

06-23-2014 9:06 PM

Wendler Back Squat: Week 2 Wendler Back Squat: Week 2

Sets

3 Back Squats | 88 lbs

Level 11

3 Back Squats | 100 lbs

Level 15

3 Back Squats | 113 lbs

Level 23

Sets

3 Back Squats | 88 lbs

Level 11

3 Back Squats | 100 lbs

Level 15

3 Back Squats | 113 lbs

Level 23

Result

Completed | 88 lbs, 100 lbs, and 113 lbs | Not Rx'd

Result

Completed | 88 lbs, 100 lbs, and 113 lbs | Not Rx'd

Community

Stats

WOD Count

13th

Training Days

3 (2024)

History

Stats

WOD Count

13th

Level

Training Days

3 (2024)

History

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 750

Squat

134 Reps (+9)

Milestone 100

Back Squat

11 Reps (+9)

History (2)

Wendler Back Squat: Week 2

Sets
3 Back Squats, 70% 1RM | 88 lbs
3 Back Squats, 80% 1RM | 100 lbs
3 Back Squats, 90% 1RM | 113 lbs

Result

Completed | 88 lbs, 100 lbs, and 113 lbs | Not Rx'd Completed | 88 lbs, 100 lbs, and 113 lbs | Not Rx'd

13th WOD 13th WOD

Wendler Back Squat: Week 2

Sets
3 Back Squats, 70% 1RM | 90 lbs
3 Back Squats, 80% 1RM | 100 lbs
3 Back Squats, 90% 1RM | 115 lbs

Result

Completed | 90 lbs, 100 lbs, and 115 lbs | Rx'd Completed | 90 lbs, 100 lbs, and 115 lbs | Rx'd

34th WOD 34th WOD

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