btwb

Alyssa Bauman Alyssa Bauman

07-21-2014 6:56 PM

Wendler Back Squat: Week 2 Wendler Back Squat: Week 2

Sets

3 Back Squats | 90 lbs

Level 11

3 Back Squats | 100 lbs

Level 15

3 Back Squats | 115 lbs

Level 25

Sets

3 Back Squats | 90 lbs

Level 11

3 Back Squats | 100 lbs

Level 15

3 Back Squats | 115 lbs

Level 25

Result

Completed | 90 lbs, 100 lbs, and 115 lbs | Rx'd

Result

Completed | 90 lbs, 100 lbs, and 115 lbs | Rx'd

Community

Stats

WOD Count

34th

Training Days

13 (2024)

History

Back Squat PR

3 @ 115 lbs 💣

Stats

WOD Count

34th

Level

Training Days

13 (2024)

History

Back Squat PR

3 @ 115 lbs 💣

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 750

Squat

628 Reps (+9)

Milestone 100

Back Squat

64 Reps (+9)

History (2)

Wendler Back Squat: Week 2

Sets
3 Back Squats, 70% 1RM | 88 lbs
3 Back Squats, 80% 1RM | 100 lbs
3 Back Squats, 90% 1RM | 113 lbs

Result

Completed | 88 lbs, 100 lbs, and 113 lbs | Not Rx'd Completed | 88 lbs, 100 lbs, and 113 lbs | Not Rx'd

13th WOD 13th WOD

Wendler Back Squat: Week 2

Sets
3 Back Squats, 70% 1RM | 90 lbs
3 Back Squats, 80% 1RM | 100 lbs
3 Back Squats, 90% 1RM | 115 lbs

Result

Completed | 90 lbs, 100 lbs, and 115 lbs | Rx'd Completed | 90 lbs, 100 lbs, and 115 lbs | Rx'd

34th WOD 34th WOD

1 / 2