btwb

12-18-2010 4:17 AM

Lynne Lynne

11 Bench Press 95 lbs
31 Pull-ups
9 Bench Press 95 lbs
26 Pull-ups
8 Bench Press 95 lbs
26 Pull-ups
8 Bench Press 95 lbs
24 Pull-ups
8 Bench Press 95 lbs
27 Pull-ups

Result

178 reps | 11/31, 9/26, 8/26, 8/24, and 8/27 | Not Rx'd

Result

178 reps | 11/31, 9/26, 8/26, 8/24, and 8/27 | Not Rx'd

Community

Stats

WOD Count

449th

Level

Work Performed

33,897 ft*lbs

Training Days

190 (2024)

History

Stats

WOD Count

449th

Level

Work Performed

33,897 ft*lbs

Training Days

190 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Pull-up

6,000 Reps

Movement Progress

Milestone 6,500

Pull-up

6,090 Reps (+134)

Milestone 400

Bench Press

338 Reps (+44)

History (3)

Lynne

11 Bench Press 95 lbs
31 Pull-ups
9 Bench Press 95 lbs
26 Pull-ups
8 Bench Press 95 lbs
26 Pull-ups
8 Bench Press 95 lbs
24 Pull-ups
8 Bench Press 95 lbs
27 Pull-ups

Result

178 reps | 11/31, 9/26, 8/26, 8/24, and 8/27 | Not Rx'd 178 reps | 11/31, 9/26, 8/26, 8/24, and 8/27 | Not Rx'd

449th WOD 449th WOD

Lynne

11 Bench Press 95 lbs
40 Pull-ups
9 Bench Press 95 lbs
31 Pull-ups
8 Bench Press 95 lbs
25 Pull-ups
8 Bench Press 95 lbs
21 Pull-ups
7 Bench Press 95 lbs
23 Pull-ups

Result

183 reps | 11/40, 9/31, 8/25, 8/21, and 7/23 | Not Rx'd 183 reps | 11/40, 9/31, 8/25, 8/21, and 7/23 | Not Rx'd 5 reps 5 reps

496th WOD 496th WOD

Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 100 lbs | 14, , , , and
max rep Pull-ups | 36, , , , and

Result

190 reps | Rx'd 190 reps | Rx'd ⚡7 reps | Rx'd ⚡7 reps | Rx'd

Level 99 Level 99 1697th WOD 1697th WOD

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