Alyssa Bauman Alyssa Bauman

06-30-2014 4:38 AM

06-30-2014 4:38 AM


Wendler Back Squat: Week 3 Wendler Back Squat: Week 3

Sets


5 Back Squats | 90 lbs

Level 14


3 Back Squats | 105 lbs

Level 19


6 Back Squats | 115 lbs

Level 32


Sets


5 Back Squats | 90 lbs

Level 14


3 Back Squats | 105 lbs

Level 19


6 Back Squats | 115 lbs

Level 32


Result

Completed | 90 lbs, 105 lbs, and 115 lbs | Rx'd

Result

Completed | 90 lbs, 105 lbs, and 115 lbs | Rx'd

Community

Community


Stats

WOD Count

18th

Training Days

5 (2024)

History

2

Back Squat PR

6 @ 115 lbs 💣

Stats

WOD Count

18th

Level

Training Days

5 (2024)

History

2

Back Squat PR

6 @ 115 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

227 Reps (+14)

Milestone 100

Back Squat

25 Reps (+14)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alyssa Bauman. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Alyssa Bauman.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alyssa Bauman. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alyssa Bauman. start your free trial