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Dec 21, 2010

3 rounds... total: 66 kettlebell swings (35#), 66 box jumps (20"), 1200m row, 66 burpees, 66 wall balls (14#)

Level
NA

3 rounds of: 22 Kettlebell Swings 35 lbs 22 Box Jump (20 In.)s 400 m Rows 22 Burpees 22 Wall Balls 14 lbs

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Level
70
Milestone
NA
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  • Profile Photo
    Christina Rivera
    Dec 21, 2010
    Shared with public
    3 rounds... total: 66 kettlebell swings (35#), 66 box jumps (20"), 1200m row, 66 burpees, 66 wall balls (14#)
    3 rounds of: 22 Kettlebell Swings 35 lbs 22 Box Jump (20 In.)s 400 m Rows 22 Burpees 22 Wall Balls 14 lbs