Justin Sanchez Justin Sanchez

07-04-2014 11:33 PM

07-04-2014 11:33 PM


Overhead Squat : 5-5-5 Overhead Squat : 5-5-5

Sets


5 Overhead Squats | 50 kg

Level 33


5 Overhead Squats | 50 kg

Level 33


5 Overhead Squats | 50 kg

Level 33


Sets


5 Overhead Squats | 50 kg

Level 33


5 Overhead Squats | 50 kg

Level 33


5 Overhead Squats | 50 kg

Level 33


Result

750 kg | 50 kg, 50 kg, and 50 kg | Rx'd

Result

750 kg | 50 kg, 50 kg, and 50 kg | Rx'd

Community

Community


Stats

WOD Count

275th

Level

49

Work Performed

6,886 ft*lbs

Training Days

73 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

275th

Level

49

Work Performed

6,886 ft*lbs

Training Days

73 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 7,500

Squat

5,172 Reps (+15)

Milestone 300

Overhead Squat

236 Reps (+15)

History (2)

History (2)

0 Comments

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