1 Overhead Squat 55 lbs
1 Overhead Squat 65 lbs
1 Overhead Squat 75 lbs
1 Overhead Squat 80 lbs
1 Overhead Squat 85 lbs
1 Front Squat 85 lbs
1 Front Squat 100 lbs
1 Front Squat 115 lbs
1 Front Squat 120 lbs
1 Front Squat 125 lbs
1 Back Squat 125 lbs
1 Back Squat 130 lbs
1 Back Squat 135 lbs
1 Back Squat 145 lbs
1 Back Squat 155 lbs
1 Overhead Squat 55 lbs
1 Overhead Squat 65 lbs
1 Overhead Squat 75 lbs
1 Overhead Squat 80 lbs
1 Overhead Squat 85 lbs
1 Front Squat 85 lbs
1 Front Squat 100 lbs
1 Front Squat 115 lbs
1 Front Squat 120 lbs
1 Front Squat 125 lbs
1 Back Squat 125 lbs
1 Back Squat 130 lbs
1 Back Squat 135 lbs
1 Back Squat 145 lbs
1 Back Squat 155 lbs
December 17, 2010 3:23 AM
1595 lbs | 55 lbs, 65 lbs, 75 lbs, 80 lbs, 85 lbs, 85 lbs, 100 lbs, 115 lbs, 120 lbs, 125 lbs, 125 lbs, 130 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd
Level 56
367th WOD
Result
Result
1595 lbs | 55 lbs, 65 lbs, 75 lbs, 80 lbs, 85 lbs, 85 lbs, 100 lbs, 115 lbs, 120 lbs, 125 lbs, 125 lbs, 130 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd ⚡ 565 lbsStats
WOD Count
367th
Level
56
Work Performed
5,453 ft*lbs (+1,812)
Training Days
207 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
367th
Level
56
Work Performed
5,453 ft*lbs (+1,812)
Training Days
207 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Overhead Squat
500 Reps
Movement Progress
Movement Progress
Milestone 900
Back Squat
748 Reps (+5)Milestone 300
Front Squat
288 Reps (+5)Milestone 700
Overhead Squat
502 Reps (+5)Milestone 7,500
Squat
7,251 Reps (+15)History (4)
History (4)
