Sets
Push Press, 1 rep | 24 kg
Push Press, 1 rep | 28 kg
Push Press, 1 rep | 32 kg
Push Press, 1 rep | 34 kg
Push Press, 1 rep | 38 kg
Push Jerk, 1 rep | 24 kg
Push Jerk, 1 rep | 28 kg
Push Jerk, 1 rep | 32 kg
Push Jerk, 1 rep | 34 kg
Push Jerk, 1 rep | 38 kg
Split Jerk, 1 rep | 24 kg
Split Jerk, 1 rep | 28 kg
Split Jerk, 1 rep | 32 kg
Split Jerk, 1 rep | 34 kg
Split Jerk, 1 rep | 38 kg
Sets
Push Press, 1 rep | 24 kg
Push Press, 1 rep | 28 kg
Push Press, 1 rep | 32 kg
Push Press, 1 rep | 34 kg
Push Press, 1 rep | 38 kg
Push Jerk, 1 rep | 24 kg
Push Jerk, 1 rep | 28 kg
Push Jerk, 1 rep | 32 kg
Push Jerk, 1 rep | 34 kg
Push Jerk, 1 rep | 38 kg
Split Jerk, 1 rep | 24 kg
Split Jerk, 1 rep | 28 kg
Split Jerk, 1 rep | 32 kg
Split Jerk, 1 rep | 34 kg
Split Jerk, 1 rep | 38 kg
Result
Result
468 kg | 24 kg, 28 kg, 32 kg, 34 kg, 38 kg, 24 kg, 28 kg, 32 kg, 34 kg, 38 kg, 24 kg, 28 kg, 32 kg, 34 kg, and 38 kg | Rx'dStats
WOD Count
673rd
Level
-
Work Performed
1,764 ft*lbs
Training Days
72 (2024)
History
2
Stats
WOD Count
673rd
Level
29
Work Performed
1,764 ft*lbs
Training Days
72 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,500
Shoulder-to-Overhead
2,496 Reps (+15)Milestone 1,100
Push Press
958 Reps (+5)Milestone 1,500
Jerk
1,447 Reps (+10)History (2)
History (2)