Brandi Kalafat Brandi Kalafat

12-24-2010 6:13 AM

12-24-2010 6:13 AM

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Run 1 mi TT Run 1 mi TT

1600 m Runs 7 mins 20 secs

1600 m Runs 7 mins 20 secs

Result

7 mins 20 secs | Rx'd

Result

7 mins 20 secs | Rx'd

Notes

After TABATA squats

Notes

After TABATA squats

Community

Community

Stats

WOD Count

46th

Level

81

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

43 (2024)

History

4

Stats

WOD Count

46th

Level

81

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

43 (2024)

History

4

Movement Progress

Movement Progress

Milestone 15,000

Run

13,250 Meters (+1,600)

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brandi Kalafat. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Brandi Kalafat. start your free trial