Sets
5 Back Squats | 95 lbs
Level 3
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
Sets
5 Back Squats | 95 lbs
Level 3
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
Result
Result
3175 lbs | 95 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'dNotes
Felt good
Notes
Felt good
Stats
WOD Count
25th
Level
-
Work Performed
11,232 ft*lbs
Training Days
2 (2024)
History
3
Stats
WOD Count
25th
Level
13
Work Performed
11,232 ft*lbs
Training Days
2 (2024)
History
3
Movement Progress
Movement Progress
Milestone 750
Squat
129 Reps (+25)Milestone 100
Back Squat
25 Reps (+25)History (3)
History (3)