Mike Kormelink Mike Kormelink

07-14-2014 7:53 PM

07-14-2014 7:53 PM


Back Squat : 4-4-4-4-4 Back Squat : 4-4-4-4-4

Sets


4 Back Squats | 315 lbs

Level 83


4 Back Squats | 315 lbs

Level 83


4 Back Squats | 315 lbs

Level 83


4 Back Squats | 315 lbs

Level 83


4 Back Squats | 315 lbs

Level 83


Sets


4 Back Squats | 315 lbs

Level 83


4 Back Squats | 315 lbs

Level 83


4 Back Squats | 315 lbs

Level 83


4 Back Squats | 315 lbs

Level 83


4 Back Squats | 315 lbs

Level 83


Result

6300 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd

Result

6300 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd

Community

Community


Stats

WOD Count

565th

Level

94

Work Performed

16,363 ft*lbs

Training Days

119 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

565th

Level

94

Work Performed

16,363 ft*lbs

Training Days

119 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,384 Reps (+20)

Milestone 1,700

Back Squat

1,576 Reps (+20)

History (2)

History (2)

0 Comments

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