btwb

Neil Schulte Neil Schulte

07-15-2014 7:15 AM

Kelly Kelly

4 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 12 lbs

Result

30 mins | Not Rx'd ⚡ 5 mins 35 secs

Result

30 mins | Not Rx'd ⚡ 5 mins 35 secs

Notes

Cap

Notes

Cap

Community

Stats

WOD Count

784th

Level

Avg Power Output

91.9 (ft*lbs)/sec (-22.1)

Training Days

143 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

784th

Level

Avg Power Output

91.9 (ft*lbs)/sec (-22.1)

Training Days

143 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 130,000

Run

111,913 Meters (+1,600)

Milestone 3,250

Box Jump

2,999 Reps (+120)

Milestone 15,000

Squat

12,840 Reps (+120)

Milestone 4,500

Wall Ball

4,273 Reps (+120)

History (3)

Kelly

4 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 12 lbs

Result

31 mins 44 secs | Not Rx'd 31 mins 44 secs | Not Rx'd

136th WOD 136th WOD

Kelly

5 rounds of:
Row, 500 m
30 Box Jumps, 20 in
30 Wall Balls, 12 lbs

Result

35 mins 35 secs | Not Rx'd 35 mins 35 secs | Not Rx'd 3 mins 51 secs 3 mins 51 secs

366th WOD 366th WOD

Kelly

4 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 12 lbs

Result

30 mins | Not Rx'd 30 mins | Not Rx'd ⚡5 mins 35 secs ⚡5 mins 35 secs

784th WOD 784th WOD

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