Alvin Chen Alvin Chen

07-14-2014 10:48 AM

07-14-2014 10:48 AM


Bench Press : 5 Rep Max Bench Press : 5 Rep Max

Sets


5 Bench Press | 90 kg

Level 61


Sets


5 Bench Press | 90 kg

Level 61


Result

450 kg | 90 kg | Rx'd

Result

450 kg | 90 kg | Rx'd

Notes

90-86-81

Notes

90-86-81

Community

Community


Stats

WOD Count

256th

Level

63

Work Performed

1,888 ft*lbs

Training Days

67 (2024)

History

3

Stats

WOD Count

256th

Level

63

Work Performed

1,888 ft*lbs

Training Days

67 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

187 Reps (+5)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alvin Chen. start your free trial
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