100 ft Walking Lunges
21 Pull-ups
21 Standard Sit-ups
100 ft Walking Lunges
18 Pull-ups
18 Standard Sit-ups
100 ft Walking Lunges
15 Pull-ups
15 Standard Sit-ups
100 ft Walking Lunges
12 Pull-ups
12 Standard Sit-ups
100 ft Walking Lunges
9 Pull-ups
9 Standard Sit-ups
100 ft Walking Lunges
6 Pull-ups
6 Standard Sit-ups
100 ft Walking Lunges
21 Pull-ups
21 Standard Sit-ups
100 ft Walking Lunges
18 Pull-ups
18 Standard Sit-ups
100 ft Walking Lunges
15 Pull-ups
15 Standard Sit-ups
100 ft Walking Lunges
12 Pull-ups
12 Standard Sit-ups
100 ft Walking Lunges
9 Pull-ups
9 Standard Sit-ups
100 ft Walking Lunges
6 Pull-ups
6 Standard Sit-ups
Result
Result
13 mins 39 secs | Rx'dStats
WOD Count
41st
Level
59
Avg Power Output
≈ 29.0 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Stats
WOD Count
41st
Level
59
Avg Power Output
≈ 29.0 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Achievements
Achievements
Milestone Reached
Pull-up
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
501 Reps (+81)Milestone 300
Sit-up
281 Reps (+81)Milestone 100
Lunge
0 Reps (+0)History (2)
History (2)