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Tom Nugent Tom Nugent

07-10-2014 4:36 PM

07-10-2014 4:36 PM

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Run 800 m TT Run 800 m TT

Interval
Run, 800 m | 2:42

Interval
Run, 800 m | 2:42

Result

2 mins 42 secs | Rx'd 1 sec

Result

2 mins 42 secs | Rx'd 1 sec

Notes

Day 4, after 5x2 back squats

Notes

Day 4, after 5x2 back squats

Community

Community

Stats

WOD Count

2407th

Level

85

Avg Power Output

248.7 (ft*lbs)/sec (-4.7)

Training Days

134 (2024)

History

3

Stats

WOD Count

2407th

Level

85

Avg Power Output

248.7 (ft*lbs)/sec (-4.7)

Training Days

134 (2024)

History

3

Movement Progress

Movement Progress

Milestone 770,000

Run

769,656 Meters (+800)

History (3)

History (3)

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 2:41

Interval
Run, 800 m | 2:41

Result

2 mins 41 secs | Rx'd 2 mins 41 secs | Rx'd

Level 85 Level 85 2008th WOD 2008th WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 2:42

Interval
Run, 800 m | 2:42

Result

2 mins 42 secs | Rx'd 2 mins 42 secs | Rx'd 1 sec 1 sec

Level 85 Level 85 2407th WOD 2407th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:03

Intervals
Run, 800 m | 3:03

Result

3 mins 3 secs | Rx'd 3 mins 3 secs | Rx'd 21 secs 21 secs

Level 64 Level 64 5586th WOD 5586th WOD

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