Sets
1 Push Press | 50 kg
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Press | 80 kg
1 Push Press | 0 kg
1 Push Jerk | 50 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 0 kg
1 Split Jerk | 50 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 90 kg
Sets
1 Push Press | 50 kg
1 Push Press | 60 kg
1 Push Press | 70 kg
1 Push Press | 80 kg
1 Push Press | 0 kg
1 Push Jerk | 50 kg
1 Push Jerk | 60 kg
1 Push Jerk | 70 kg
1 Push Jerk | 80 kg
1 Push Jerk | 0 kg
1 Split Jerk | 50 kg
1 Split Jerk | 60 kg
1 Split Jerk | 70 kg
1 Split Jerk | 80 kg
1 Split Jerk | 90 kg
Result
Result
870 kg | 50 kg, 60 kg, 70 kg, 80 kg, 0 kg, 50 kg, 60 kg, 70 kg, 80 kg, 0 kg, 50 kg, 60 kg, 70 kg, 80 kg, and 90 kg | Rx'd -174 kgStats
WOD Count
1070th
Level
34
Work Performed
3,357 ft*lbs (-671)
Training Days
149 (2024)
History
3
Stats
WOD Count
1070th
Level
34
Work Performed
3,357 ft*lbs (-671)
Training Days
149 (2024)
History
3
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,811 Reps (+15)Milestone 900
Push Press
781 Reps (+5)Milestone 1,700
Jerk
1,636 Reps (+10)History (3)
History (3)