July 22, 2014 7:02 AM
16 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 505 reps | Rx'd
Level 87
116th WOD
Result
Result
16 rounds + 5 Pull-ups + 10 Push-ups + 10 Air Squats | 505 reps | Rx'dStats
WOD Count
116th
Level
87
Avg Power Output
88.5 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
116th
Level
87
Avg Power Output
88.5 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Milestone Reached
Air Squat
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
931 Reps (+85)Milestone 750
Push-up
682 Reps (+170)Milestone 1,500
Air Squat
1,050 Reps (+250)Milestone 2,500
Squat
2,455 Reps (+250)History (1)
History (1)
