btwb

Melissa Scanlan Melissa Scanlan

07-21-2014 1:08 PM

Back Squat : 10-10-10 Back Squat : 10-10-10

Sets

10 Back Squats | 118 lbs

Level 36

10 Back Squats | 118 lbs

Level 36

10 Back Squats | 118 lbs

Level 36

Sets

10 Back Squats | 118 lbs

Level 36

10 Back Squats | 118 lbs

Level 36

10 Back Squats | 118 lbs

Level 36

Result

3540 lbs | 118 lbs, 118 lbs, and 118 lbs | Rx'd

Result

3540 lbs | 118 lbs, 118 lbs, and 118 lbs | Rx'd

Community

Stats

WOD Count

29th

Level

Training Days

10 (2024)

History

Stats

WOD Count

29th

Level

Training Days

10 (2024)

History

Achievements

Milestone Reached

Back Squat

100 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 750

Squat

170 Reps (+30)

Milestone 150

Back Squat

110 Reps (+30)

History (2)

Back Squat : 10-10-10

Sets
Back Squat, 10 reps | 118 lbs
Back Squat, 10 reps | 118 lbs
Back Squat, 10 reps | 118 lbs

Result

3540 lbs | 118 lbs, 118 lbs, and 118 lbs | Rx'd 3540 lbs | 118 lbs, 118 lbs, and 118 lbs | Rx'd

Level 62 Level 62 29th WOD 29th WOD

Back Squat : 10-10-10

Sets
Back Squat, 10 reps | 121 lbs
Back Squat, 10 reps | 118 lbs
Back Squat, 10 reps | 118 lbs

Result

3570 lbs | 121 lbs, 118 lbs, and 118 lbs | Rx'd 3570 lbs | 121 lbs, 118 lbs, and 118 lbs | Rx'd ⚡30 lbs ⚡30 lbs

Level 62 Level 62 37th WOD 37th WOD

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