Christopher Abbey Christopher Abbey

07-02-2014 3:02 PM

07-02-2014 3:02 PM


Power Clean 3x3 at 85% 1RM Power Clean 3x3 at 85% 1RM

Sets
3 Power Cleans, 85% 1RM | 158 lbs
3 Power Cleans, 100% 1RM | 166 lbs
3 Power Cleans, 100% 1RM | 185 lbs

Sets
3 Power Cleans, 85% 1RM | 158 lbs
3 Power Cleans, 100% 1RM | 166 lbs
3 Power Cleans, 100% 1RM | 185 lbs

Result

Completed | 158 lbs, 166 lbs, and 185 lbs | Rx'd

Result

Completed | 158 lbs, 166 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

324th

Work Performed

10,024 ft*lbs (+274)

Training Days

100 (2024)

History

2

Stats

WOD Count

324th

Level

Work Performed

10,024 ft*lbs (+274)

Training Days

100 (2024)

History

2


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,016 Reps (+9)

Milestone 750

Power Clean

661 Reps (+9)

History (2)

History (2)

0 Comments

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