btwb

Gianni S Gianni S

07-23-2022 11:29 AM

Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 29:40

Result

29 mins 40 secs | Rx'd 1 min 17 secs

Result

29 mins 40 secs | Rx'd 1 min 17 secs

Notes

X el parque, mantuve el ritmo sin empujar mucho x molestia en la rodilla. Se sintió bien, termine con dolor de cadera derecha

Notes

X el parque, mantuve el ritmo sin empujar mucho x molestia en la rodilla. Se sintió bien, termine con dolor de cadera derecha

Community

Stats

WOD Count

3036th

Level

Avg Power Output

45.8 (ft*lbs)/sec (-6.5)

Training Days

117 (2024)

History

Stats

WOD Count

3036th

Level

Avg Power Output

45.8 (ft*lbs)/sec (-6.5)

Training Days

117 (2024)

History

Movement Progress

Milestone 1,250,000

Run

1,232,230 Meters (+5,000)

History (9)

Run 5 km TT

Intervals
Run, 5 km | 26:15

Result

26 mins 15 secs | Rx'd 26 mins 15 secs | Rx'd

Level 75 Level 75 331st WOD 331st WOD

Run 5 km TT

Intervals
Run, 5 km | 26:25

Result

26 mins 25 secs | Rx'd 26 mins 25 secs | Rx'd 10 secs 10 secs

Level 73 Level 73 824th WOD 824th WOD

Run 5 km TT

Intervals
Run, 5 km | 25:53

Result

25 mins 53 secs | Rx'd 25 mins 53 secs | Rx'd 32 secs 32 secs

Level 78 Level 78 912th WOD 912th WOD

Run 5 km TT

Intervals
Run, 5 km | 25:48

Result

25 mins 48 secs | Rx'd 25 mins 48 secs | Rx'd ⚡5 secs ⚡5 secs

Level 78 Level 78 1292nd WOD 1292nd WOD

Run 5 km TT

Intervals
Run, 5 km | 29:43

Result

29 mins 43 secs | Rx'd 29 mins 43 secs | Rx'd 3 mins 55 secs 3 mins 55 secs

Level 50 Level 50 2076th WOD 2076th WOD

Run 5 km TT

Intervals
Run, 5 km | 27:36

Result

27 mins 36 secs | Rx'd 27 mins 36 secs | Rx'd 2 mins 7 secs 2 mins 7 secs

Level 65 Level 65 2152nd WOD 2152nd WOD

Run 5 km TT

Intervals
Run, 5 km | 27:51

Result

27 mins 51 secs | Rx'd 27 mins 51 secs | Rx'd 15 secs 15 secs

Level 63 Level 63 2382nd WOD 2382nd WOD

Run 5 km TT

Intervals
Run, 5 km | 28:23

Result

28 mins 23 secs | Rx'd 28 mins 23 secs | Rx'd 32 secs 32 secs

Level 59 Level 59 2400th WOD 2400th WOD

Run 5 km TT

Intervals
Run, 5 km | 29:40

Result

29 mins 40 secs | Rx'd 29 mins 40 secs | Rx'd 1 min 17 secs 1 min 17 secs

Level 51 Level 51 3036th WOD 3036th WOD

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